The Centre for Mindfulness Studies
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Mission Statement
Providing Access: To break down barriers to the availability of mental health services for those in need. Leading Change: To shift the world’s view on mental health by innovating, collaborating and establishing best practices of mindfulness within a unique training model. Helping with Purpose: Increasing mental health capacity and helping people through the training, development and delivery of evidence based mindfulness programs. Sharing Space: Building communities of practice to cultivate connection, to enhance resilience, and openness and to bring mindfulness, as a healthcare service to diverse populations.
About This Cause
The Centre for Mindfulness Studies is a charitable social enterprise founded in 2011 in downtown Toronto. It is the leading professional development and service delivery organization for mindfulness-based interventions in Canada. We provide mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC) and specialized mindfulness training to the general public, healthcare providers, and social service professionals. As a mental health charity, we help those who face economic and social barriers by providing affordable and effective mindfulness-based mental health services through our Community Program. The Centre for Mindfulness Studies is committed to making mindfulness-based mental health services available to everyone. This is at the heart of the work we do.