MIND AND MATTER
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Mission Statement
Mind & Matter is a nonprofit creating holistic mental health programs for children, teens, and young adults.
About This Cause
Our nonprofit is deeply committed to our mission of empowering young individuals to build brighter futures through our two transformative programs, MindSpace and SkaterTots. SkaterTots, launched in October 2022 in collaboration with the Boys & Girls Club, is an eight-week initiative tailored for girls aged 11-14. Through this program, young participants discover the joys of roller skating and cultivate essential life skills. SkaterTots learn to bolster their self-esteem, embrace healthy coping strategies, nurture group collaboration, and foster self-acceptance through engaging in activities rooted in positive psychology principles. MindSpace, initiated in August 2019 in partnership with the Barbara Sintra Children’s Center, is dedicated to aiding the healing of the mind-body connection in teenage survivors of child abuse. Our program employs a holistic approach, blending mindfulness, meditation, and relaxation techniques to combat dissociation, anxiety, and depression, ultimately helping these resilient youths regain control over their mental and emotional well-being. At our core, we believe every young person deserves the opportunity to flourish and find strength in their unique journey towards a brighter future.