Opportunity Details
Nature Counter Virtual Volunteer - React Native App DeveloperAnalyze information to determine, recommend, and plan installation of a new system or modification of an existing system.
Nature counter senior react native back-end developer of our app has a visual guide- https://drive.google.com/file/d/1t-j1V_gwF7C3IfN1VGjStXkTi4fDEyCY/view?usp=sharing.
Analyze user needs and software requirements to determine feasibility of design within time and cost constraints.
Confer with data processing or project managers to obtain information on limitations or capabilities for data processing projects.
Confer with systems analysts, engineers, programmers and others to design systems and to obtain information on project limitations and capabilities, performance requirements and interfaces.
Consult with customers or other departments on project status, proposals, or technical issues, such as software system design or maintenance.
Design, develop and modify software systems, using scientific analysis and mathematical models to predict and measure outcomes and consequences of design.
Coordinate installation of software system.
Determine system performance standards.
Develop or direct software system testing or validation procedures, programming, or documentation.
Modify existing software to correct errors, adapt it to new hardware, or upgrade interfaces and improve performance.
React Native Developer Needed
- Experienced React-Native developer to build cross-platform app for both iOS and Android platforms.
- Knowledgeable of modern JavaScript (including ES6 syntax), HTTP, and Rest API development.
- Able to utilize and debug third party dependencies.
- Able to build smooth UI and extend current functionality of existing code base.
- Experience with mobile application architecture.
- Aid in the development of end to end app design and CI/CD processes.
- Strong team player with focus on collaborative effort; a willingness to share knowledge and communicate across teams is vital.
Analyze information to determine, recommend, and plan installation of a new system or modification of an existing system.
Analyze user needs and software requirements to determine feasibility of design within time and cost constraints.
Confer with data processing or project managers to obtain information on limitations or capabilities for data processing projects.
Confer with systems analysts, engineers, programmers and others to design systems and to obtain information on project limitations and capabilities, performance requirements and interfaces.
Consult with customers or other departments on project status, proposals, or technical issues, such as software system design or maintenance.
Design, develop and modify software systems, using scientific analysis and mathematical models to predict and measure outcomes and consequences of design.
Developor is for Nature Counter:
Nature Counter./Biophelia Counter
""A recent study of 20,000 people published in the journal Scientific Reports finds that people who spend at least 120 minutes per week - that’s about 18 minutes a day - in nature are far more likely to report being in good health and having higher psychological well-being, as compared to those who don’t embrace nature. People who spent some time in nature, but fewer than 120 minutes a week, ""were no more likely to report good health or high well-being than those who reported 0 minutes,"" the study authors found.""
https://www.marketwatch.com/story/this-is-the-exact-number-of-minutes-to-spend-in-nature-each-week-for-better-health-2019-06-21
https://www.nytimes.com/2019/06/13/health/nature-outdoors-health.html
120 Minutes per week in nature is also geo-locateable on phones. Have you gotten your 120 minutes a week at medium edose nature, or 90 minutes a day of high dose nature?
That is determinable by if your smart phone shows you in the park for how many minutes.
We aim to build an app that counts how many minutes in nature each week you have spent and reporting that back to the person. This is like step counts, but based on time in nature as walks through non-parks don’t count for the nature counter.
- Participate in weekly discussions across teams and stakeholders on ways to reach project goals.
Time-based nature benefits-
15 Minutes in Nature
Decrease in pulse rate by 3.9%
Decrease in systolic blood pressure by 1.9%
Decrease in diastolic blood pressure by 2.1%
Lower levels of cortisol (stress hormone)
Increased parasympathetic nerve activity and decreased sympathetic nerve activity. The sympathetic and parasympathetic nervous systems work together to control respiration, digestion, and heart rate. When you are calm, the parasympathetic nervous system is increased, lowering your heart rate and respiration, and increasing digestion. In a stressful situation, the fight or flight (sympathetic) response is triggered, dilating pupils, increasing heart rate and respiration, which allows you to breathe faster.
Feel more relaxed, yet energized
30 minutes in nature
All of the benefits from 15 minutes in nature AND
Increased attention span
Reduction in depression symptoms by 7%
Reduction in high blood pressure by 9%
50 minutes in nature
All of the benefits from 15, 30, and 40 minutes in nature AND
An increased attention span with the ability to block out irrelevant stimuli and concentrate
A decreased level of anxiety
120 minutes (2 hours) in nature
All of the benefits from 15, 30, 40, and 50 minutes in nature AND
An overall sense of well-being and happiness
A better, more restful sleep
150 minutes (2.5 hours) in nature
All of the benefits from 15, 30, 40, 50, and 120 minutes in nature AND
Reduction in feelings of anxiety
Reduced need to ruminate on past events and focus on the future
200 minutes in nature
All of the benefits from 15, 30, 40, 50, and 120 minutes in nature AND
The feeling of well-being and happiness
Nature benefits we're communicating:
Performance on backwards digit-span (a cognitively demanding task that requires directed attention/requires the person to block out irrelevant stimuli and focus) significantly improved while walking in nature Maintain the focus staring at something on paper better during and after a walk in nature. The ability to focus was not only recuperated by nature, but was even better compared to before going out into nature. A faster and more stable pattern of responding on the Attention Network Task Cognitive performance especially for self-perceived affect was found to improve significantly more after nature interactions compared to urban interactions. Overall, BDS ( backwards digit span) performance improved on average by 0.75 (SD = 2.11) points from pre- to post-nature interactions and 0.29 (SD = 2.19) BDS points from pre- to post urban environment interactions. Reduce the population prevalence of depression and high blood pressure by up to 7% and 9% respectively. A lower rates of depression and of high blood pressure. 3.9% decrease in pulse rate. Systolic blood pressure was lower (1.9% decrease). Diastolic blood pressure was lower (2.1% decrease). good reported health and high subjective wellbeing lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity, and lower sympathetic nerve activity walking leads to improved psychological state, reduced state-anxiety and perceived stress
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
Global Nature Counter Virtual Volunteer - React Native App DeveloperVisual guide to this role- https://drive.google.com/file/d/1hHRriAaFiZKKk0Ojln5LogWgA5qzNFef/view?usp=sharing
Analyze information to determine, recommend, and plan installation of a new system or modification of an existing system.
Analyze user needs and software requirements to determine feasibility of design within time and cost constraints.
Confer with data processing or project managers to obtain information on limitations or capabilities for data processing projects.
Confer with systems analysts, engineers, programmers and others to design systems and to obtain information on project limitations and capabilities, performance requirements and interfaces.
Consult with customers or other departments on project status, proposals, or technical issues, such as software system design or maintenance.
Design, develop and modify software systems, using scientific analysis and mathematical models to predict and measure outcomes and consequences of design.
Coordinate installation of software system.
Determine system performance standards.
Develop or direct software system testing or validation procedures, programming, or documentation.
Modify existing software to correct errors, adapt it to new hardware, or upgrade interfaces and improve performance.
React Native Developer Needed
- Experienced React-Native developer to build cross-platform app for both iOS and Android platforms.
- Knowledgeable of modern JavaScript (including ES6 syntax), HTTP, and Rest API development.
- Able to utilize and debug third party dependencies.
- Able to build smooth UI and extend current functionality of existing code base.
- Experience with mobile application architecture.
- Aid in the development of end to end app design and CI/CD processes.
- Strong team player with focus on collaborative effort; a willingness to share knowledge and communicate across teams is vital.
Analyze information to determine, recommend, and plan installation of a new system or modification of an existing system.
Analyze user needs and software requirements to determine feasibility of design within time and cost constraints.
Confer with data processing or project managers to obtain information on limitations or capabilities for data processing projects.
Confer with systems analysts, engineers, programmers and others to design systems and to obtain information on project limitations and capabilities, performance requirements and interfaces.
Consult with customers or other departments on project status, proposals, or technical issues, such as software system design or maintenance.
Design, develop and modify software systems, using scientific analysis and mathematical models to predict and measure outcomes and consequences of design.
Developor is for Nature Counter:
Nature Counter./Biophelia Counter
""A recent study of 20,000 people published in the journal Scientific Reports finds that people who spend at least 120 minutes per week - that’s about 18 minutes a day - in nature are far more likely to report being in good health and having higher psychological well-being, as compared to those who don’t embrace nature. People who spent some time in nature, but fewer than 120 minutes a week, ""were no more likely to report good health or high well-being than those who reported 0 minutes,"" the study authors found.""
https://www.marketwatch.com/story/this-is-the-exact-number-of-minutes-to-spend-in-nature-each-week-for-better-health-2019-06-21
https://www.nytimes.com/2019/06/13/health/nature-outdoors-health.html
120 Minutes per week in nature is also geo-locateable on phones. Have you gotten your 120 minutes a week at medium edose nature, or 90 minutes a day of high dose nature?
That is determinable by if your smart phone shows you in the park for how many minutes.
We aim to build an app that counts how many minutes in nature each week you have spent and reporting that back to the person. This is like step counts, but based on time in nature as walks through non-parks don’t count for the nature counter.
- Participate in weekly discussions across teams and stakeholders on ways to reach project goals.
Time-based nature benefits-
15 Minutes in Nature
Decrease in pulse rate by 3.9%
Decrease in systolic blood pressure by 1.9%
Decrease in diastolic blood pressure by 2.1%
Lower levels of cortisol (stress hormone)
Increased parasympathetic nerve activity and decreased sympathetic nerve activity. The sympathetic and parasympathetic nervous systems work together to control respiration, digestion, and heart rate. When you are calm, the parasympathetic nervous system is increased, lowering your heart rate and respiration, and increasing digestion. In a stressful situation, the fight or flight (sympathetic) response is triggered, dilating pupils, increasing heart rate and respiration, which allows you to breathe faster.
Feel more relaxed, yet energized
30 minutes in nature
All of the benefits from 15 minutes in nature AND
Increased attention span
Reduction in depression symptoms by 7%
Reduction in high blood pressure by 9%
50 minutes in nature
All of the benefits from 15, 30, and 40 minutes in nature AND
An increased attention span with the ability to block out irrelevant stimuli and concentrate
A decreased level of anxiety
120 minutes (2 hours) in nature
All of the benefits from 15, 30, 40, and 50 minutes in nature AND
An overall sense of well-being and happiness
A better, more restful sleep
150 minutes (2.5 hours) in nature
All of the benefits from 15, 30, 40, 50, and 120 minutes in nature AND
Reduction in feelings of anxiety
Reduced need to ruminate on past events and focus on the future
200 minutes in nature
All of the benefits from 15, 30, 40, 50, and 120 minutes in nature AND
The feeling of well-being and happiness
Nature benefits we're communicating:
Performance on backwards digit-span (a cognitively demanding task that requires directed attention/requires the person to block out irrelevant stimuli and focus) significantly improved while walking in nature Maintain the focus staring at something on paper better during and after a walk in nature. The ability to focus was not only recuperated by nature, but was even better compared to before going out into nature. A faster and more stable pattern of responding on the Attention Network Task Cognitive performance especially for self-perceived affect was found to improve significantly more after nature interactions compared to urban interactions. Overall, BDS ( backwards digit span) performance improved on average by 0.75 (SD = 2.11) points from pre- to post-nature interactions and 0.29 (SD = 2.19) BDS points from pre- to post urban environment interactions. Reduce the population prevalence of depression and high blood pressure by up to 7% and 9% respectively. A lower rates of depression and of high blood pressure. 3.9% decrease in pulse rate. Systolic blood pressure was lower (1.9% decrease). Diastolic blood pressure was lower (2.1% decrease). good reported health and high subjective wellbeing lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity, and lower sympathetic nerve activity walking leads to improved psychological state, reduced state-anxiety and perceived stress
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
CrowdDoing supports a social innovation venture lab and a portfolio of social enterprises. Both the lab and the social enterprises aim to achieve systemic change through collaboration with virtual volunteers.Nature counter supports people getting enough dose of nature to achieve their nature goals, mental health goals, physical health goals and professional performance goals.
Nature Counter by CrowdDoing is seeking virtual volunteers to help us to help everyone living in cities and suburbs to get enough nature dose to achieve their productivity, mental health and wellbeing goals.. Learn much more than you ever knew you could know about ""forest bathing"", ""attention restoration theory"", ""eco-therapy"", ""biophelia"", ""nature deficit disorder reduction"", ""contextual nootropics"" and so much more! #mentalhealth#wellbeing#virtualvolunteering#reactjs#iphoneapp#androidapp, #sustainability#hiking#outdoors
You can see benefits of time in the park put on Nature Counter's linkedin page here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd, You can see more background on our Nature Counter team here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd. You can see a post about how just 30 minutes a week in nature reduces the chance of depression by 7%.Another example of how we’ve posted about nature dose and clarity- https://www.linkedin.com/feed/update/urn:li:activity:6809578558365822976. Nature dose and rumination reduction- https://www.linkedin.com/feed/update/urn:li:activity:6809578009121714176. You can see a post on eco-therapy and cortisol reduction here- https://www.linkedin.com/posts/bobbyfishkin_forestbathing-naturedose-ecotherapy-activity-6809579568643620864-V84W.
Nature dose by time in nature visual- https://www.linkedin.com/feed/update/urn:li:activity:6808932845579587584.
Benefits by Time in Nature:
15 Minutes in Nature
Decrease in pulse rate by 3.9%
Decrease in systolic blood pressure by 1.9%
Decrease in Diastolic blood pressure by 2.1%
Lower levels of cortisol (stress hormone)
Greater parasympathetic nerve activity and decreased sympathetic nerve activity. The sympathies and parasympathetic nervous systems work together to control respiration, digestion, and heart rate. When you are calm, the parasympathetic nervous system is increased, lowering your heart rate and respiration and increasing digestion. In a stressful situation, the fight or flight response is triggered, increasing the sympathetic nervous system to dilate pupils, increase heart rate and increase respiration, making you breathe faster.
Feel more relaxed, yet energized
30 minutes in nature
All of the benefits from 15 minutes in nature AND
Increased attention span
Reduction in depression symptoms by 7%
Reduction in high blood pressure by 9%
40 minutes in nature
All of the benefits from 15 and 30 minutes in nature AND
Restored attention and increased attention and ability to concentrate
50 minutes in nature
All of the benefits from 15, 30, and 40 minutes in nature AND
An increased attention span with the ability to block out irrelevant stimuli and concentrate
A decreased level of anxiety
120 minutes (2 hours) in nature
All of the benefits from 15, 30, 40, and 50 minutes in nature AND
An overall sense of well-being and happiness
Role Summary:
We are looking for a qualified Community manager to join our team. If you are a tech-savvy professional, experienced in social media, PR and promotional events, we would like to meet you.
Our ideal candidate has exceptional oral and written communication skills and is able to develop engaging content. You should be a 'people person’ with great customer service skills and the ability to moderate online and offline conversations with our community.
Responsibilities:
Set and implement social media and communication campaigns to align with marketing strategies.
Provide engaging text, image and video content for social media accounts.
Respond to comments and customer queries in a timely manner.
Monitor and report on feedback and online reviews.
Stay up-to-date with digital technology trends.
Qualification required:
Proven work experience as a community manager.
Excellent verbal communication skills.
Excellent writing skills.
Hands on experience with social media management for brands.
Ability to interpret website traffic and online customer engagement metrics.
Skills & Competencies:
Ability to interpret website traffic and online customer engagement metrics.
Knowledge of online marketing and marketing channels.
Attention to detail and ability to multitask.
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
Agile Project Manager for Nature Counter by CrowdDoing.worldWe are seeking this project manager volunteer to support our Nature Counter team in spreading adoption fo biophelia as a public health benefit. We are building an app and need project managers to help us with this impact goal.
You can see benefits of time in the park put on Nature Counter's linkedin page here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd, You can see more background on our Nature Counter team here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd. You can see a post about how just 30 minutes a week in nature reduces the chance of depression by 7%.
120 minutes a week in nature is a basic minimal nature dose every person in a city should
achieve as a matter of public health. 90 minutes a day five days a week every week is an
optimal recommended dose of nature for every person in a city. CrowdDoing studied biophelia
in cities and found that there are more than one hundred diseases that can be prevented
through access to nature. Nature Counter is a CrowdDoing concept, imminently to become a
functional prototype that lets each person see if they are getting that level of time in nature per
week or per month. Time in nature is approximated through the kind of nature that exists in
cities- geo-locations of people based on their cell phones when they are in parks. Nature
Counter tracks each person’s time in park when the application is on. This allows people to
track it the way step counters track it. The aim is to have a universal public health goal of
getting the city’s people to have enough time in parks to realize the biophelia collective health
dividend. The concept is that nature is both an individual activity and a collective goal that
friends should encourage each-other to achieve. Nature Counter is aimed at getting each
person to track their time in nature and adjust their calendar over time to increase their time in
nature. Our estimations are that people’s time in nature would rise if they could track this and
have target goals for their health due to time in nature accordingly.
Biophelia counter builds off of the evidence that people who use step counters walk 27%
more than people who don’t. http://www.nbcnews.com/id/21901412/ns/health-fitness/t/people-
walk-mile-more-if-wearing-pedometer/ Assuming Nature Counter can achieve similar results
for biophelia, whatever percentage of the city who downloaded the nature counter application.
Assuming that San Francisco residents visit parks at an average level, they would visit parks
29 times a year- https://www.nrpa.org/blog/29-number-of-times-americans-visit-their-local-
parks-annually/. Assuming the minimal dose goal, each person would need to increase that by
another 40% to get to an average of a weekly visit to a local park and experience of biophelia.
Each person would need to expand that dose by 1000% to reach the optimal dose. This is
where a biophelia counter can come it and help people reach for more biophelia time in their
lives.
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
Graphic Designer Volunteer, Nature Counter, CrowdDoingNature Counter by CrowdDoing is seeking virtual volunteers to help us to help everyone living in cities and suburbs to get enough nature dose to achieve their productivity, mental health and wellbeing goals.. Learn much more than you ever knew you could know about ""forest bathing"", ""attention restoration theory"", ""eco-therapy"", ""biophelia"", ""nature deficit disorder reduction"", ""contextual nootropics"" and so much more! #mentalhealth#wellbeing#virtualvolunteering#reactjs#iphoneapp#androidapp, #sustainability#hiking#outdoors
You can see benefits of time in the park put on Nature Counter's linkedin page here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd, You can see more background on our Nature Counter team here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd. You can see a post about how just 30 minutes a week in nature reduces the chance of depression by 7%.Another example of how we’ve posted about nature dose and clarity- https://www.linkedin.com/feed/update/urn:li:activity:6809578558365822976. Nature dose and rumination reduction- https://www.linkedin.com/feed/update/urn:li:activity:6809578009121714176. You can see a post on eco-therapy and cortisol reduction here- https://www.linkedin.com/posts/bobbyfishkin_forestbathing-naturedose-ecotherapy-activity-6809579568643620864-V84W.
Benefits by Time in Nature:
15 Minutes in Nature
Decrease in pulse rate by 3.9%
Decrease in systolic blood pressure by 1.9%
Decrease in Diastolic blood pressure by 2.1%
Lower levels of cortisol (stress hormone)
Greater parasympathetic nerve activity and decreased sympathetic nerve activity. The sympathies and parasympathetic nervous systems work together to control respiration, digestion, and heart rate. When you are calm, the parasympathetic nervous system is increased, lowering your heart rate and respiration and increasing digestion. In a stressful situation, the fight or flight response is triggered, increasing the sympathetic nervous system to dilate pupils, increase heart rate and increase respiration, making you breathe faster.
Feel more relaxed, yet energized
30 minutes in nature
All of the benefits from 15 minutes in nature AND
Increased attention span
Reduction in depression symptoms by 7%
Reduction in high blood pressure by 9%
40 minutes in nature
All of the benefits from 15 and 30 minutes in nature AND
Restored attention and increased attention and ability to concentrate
50 minutes in nature
All of the benefits from 15, 30, and 40 minutes in nature AND
An increased attention span with the ability to block out irrelevant stimuli and concentrate
A decreased level of anxiety
120 minutes (2 hours) in nature
All of the benefits from 15, 30, 40, and 50 minutes in nature AND
An overall sense of well-being and happiness
Graphic Designer Volunteer, Nature Counter, CrowdDoing
Sit in on conceptual design meetings and offer educated opinions
Determine voice and messaging for graphic design pieces
Advise on best practices and optimizations throughout design projects
Select colors, font, images, and layout
Create visualizations (either by hand or via a software program) which convey accurate messaging and undertones as dictated by the project
Develop product illustrations, logos, website graphics, etc. as needed
Present designs to stakeholders and applicable teams
Implement feedback and changes when appropriate
QA designs for errors
Pass final design to development or publishing teams for release
Graphic Designer Volunteer, Forest Fire Prevention Derivatives, CrowdDoing Requirements and Qualifications
Exceptional creativity and innovation
Experience with both print and electronic media
Proficient in design and photo-editing software
Accuracy and attention to detail
Time management and organizational skills; able to meet deadlines
The ability and desire to stay up-to-date with commercial design/graphics trends and implement these in daily work
Graphic Designer Volunteer, Forest Fire Prevention Derivatives, CrowdDoing Nice to Have
A bachelor’s degree in graphic design, design, or art preferred (extensive experience in the field may also be acceptable)
Experience with Quark Xpress, InDesign, and PhotoShop a plus
""To help support you joining the right part of CrowdDoing for you, please use this form: https://docs.google.com/forms/d/e/1FAIpQLSftd6E0tyV2uq7mMty1rZ80BB2MSGhbnof9gRBvaQXbrttIkg/viewform?usp=sf_link""
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
CrowdDoing.world is recruiting react developer virtual volunteers for Nature Counter.What is Nature counter? If you get more steps when you have a step counter, would you get more steps if you had a nature counter? There is a mental health and a physical health benefit from different doses of nature time. Nature counter helps you get your nature dose. If you have skills in react please let us know here.You can see benefits of time in the park put on Nature Counter's linkedin page here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd, You can see more background on our Nature Counter team here- https://www.linkedin.com/posts/nature-counter-by-crowddoing_forestbathing-naturedose-attentionrestorationtheory-activity-6805531019593302016-1hnd. You can see a post about how just 30 minutes a week in nature reduces the chance of depression by 7%.
The only way CrowdDoing.world can realize its impact potential is through virtual volunteers,service learners(http://blog.reframeit.com/service-learning-and-skilled-volunteering/), and micro-leaders (https://real-leaders.com/leveraging-micro-leadership-to-make-aspirational-goals-achievable/) coming together.
See this brief video aboutMicro-leadership at CrowdDoing (https://www.youtube.com/watch?v=mhdB2YJ8Ocs&app=desktop). Micro-leadership means that each person adopts a dimension of responsibility for a collective problem in our society through collaborating on that area creatively individually and together through social innovation.
You are also welcome to see more background on CrowdDoing at our Youtube Channel (https://www.youtube.com/channel/UCVoL7fai7oa95fBo44FC0gA?sub_confirmation=1).
Instagram (https://www.instagram.com/crowddoing.world/),
Facebook (https://www.facebook.com/CrowdDoing-515295062320613) ,
LinkedIn (https://www.linkedin.com/company/18910309/).
You can see a CrowdDoing Volunteering FAQ here.
https://docs.google.com/document/d/1zCkbEQX8PHh8k85BS0iIhsJJxADqdH3Kpn1PDbI1Uno/edit?usp=sharing
If you have any questions about processes for joining crowddoing as a volunteer please write to volunteerorientation@crowddoing.world
Opportunity Details
Please come assist at our Pink Out 5K. Volunteers will help take down and clean up the 5k held at Steele Indian School Park in effort to raise funds to sustain our vital programs, providing FREE mammograms, wigs, and support to the AZ community.Clean Up / Unload will require assisting with taking down pop up tents, flags, collecting signage, trash boxes, water stations, and any other details left to have the event cleaned up after participants finish the 5K. We also need volunteers willing to follow our Uhaul from the park to our nearby office to help unload.
You can view our detailed sign up at:
https://www.signupgenius.com/go/10C0E4CABA92FA3FFC07-monthy
Available Shifts
| Shift Name | Signup Max | Start | End |
|---|---|---|---|
| General | no limit | n/a | n/a |
Opportunity Details
Please come assist at our Pink Out 5K. Volunteers will help set Steele Indian School Park for a fantastic 5K to raise funds to sustain our vital programs, providing FREE mammograms, wigs, and support to the AZ community.Set Up will require assisting with pop up tents, setting up flags, setting out signage, distributing trash boxes, setting up water stations, and any other details to have the event set before participants arrive at 8am. Volunteers are welcome to participate in the 5K for free, or continuing to help by staying and cheering on race participants.
*Want to be EXTRA helpful? Please bring a bag of ice along!
You can view our detailed sign up at:
https://www.signupgenius.com/go/10C0E4CABA92FA3FFC07-monthy
Available Shifts
| Shift Name | Signup Max | Start | End |
|---|---|---|---|
| General | no limit | n/a | n/a |
Opportunity Details
At CYT Dallas, we believe in the power of building character through the medium of Creative Arts. In our culture, character is something that is often hoped for but seldom realized. We have the opportunity to impart discipline and integrity while instilling self-confidence in each student that accepts our challenge. While students are busy creating characters on stage, we are focused on helping them build character that will shape not only their future but our's as well.We believe that God created us all equal and we are indeed beautifully and wonderfully made in His image, each of us with talents and skillsets that are uniquely ours. Our desire is that through the creative arts, we help our students to realize those talents and skillsets individually while learning the value of respect, work ethics, working together, and the importance of time and effort well spent.
We have chosen to reach out to students who loved exploring their creative side. While doing so, we hope to plant seeds in their lives that will change the world around them and possibly the world in which we all live. Creative Arts have infused the world for Millennia; painting, singing, acting, dancing, writing, artisanal crafts -- All of these disciplines have impacted the history of our world.
We want to build, guide, and shape character while creating characters for everyone's enjoyment. Who better to utilize these God-Given gifts than those who have been impacted and taught the Godly ways to use their gifts?
If you have a creative student in your life who would benefit from a program like this, as well as, have an opportunity to include others, CYT has a program just for that person.
We need your help to make these dreams come true! Our annual gala allows us to raise the funds needed to make those dreams happen!
Available Shifts
| Shift Name | Signup Max | Start | End |
|---|---|---|---|
| General | no limit | n/a | n/a |
Opportunity Details
Volunteer with us September 24 - 25 at Bike MS: Cycle the Silver Valley! Bike MS brings together passionate people who connect in communities nationwide and raise funds to change the world for everyone affected by multiple sclerosis. With nearly 300,000 people fundraising and volunteering each year, Bike MS has generated more than $1 billion to fund research and help people affected by MS to live their best lives as we stop MS in its tracks, restore what has been lost, and end MS forever.Plans are underway to make this year's event a great weekend of fun and festivities in support of those living with multiple sclerosis, their families, and caregivers. But we need YOU to make this event a success!
Please reach out to the volunteer specialist, Jill Naughton, at Jill.Naughton@nmss.org or 406-373-7495.
Volunteer Opportunities include the following...
Rest Stop Team
Spirit Team
Help with Set up and Clean up
First Aid Team
Registration
Rider Village Support
and much more!
Together we can end MS forever!
Available Shifts
| Shift Name | Signup Max | Start | End |
|---|---|---|---|
| General | no limit | n/a | n/a |