Sahaj Marg Spirituality Foundation
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Mission Statement
Humanity’s way forward is through the heart Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Through our network of thousands of global HeartSpots and one magnificent smartphone app, we offer the world a daily practice that awakens our potential for simple, joyful existence. This precious gift of human transformation is offered free of charge.
About This Cause
Heartfulness Institute is a non-profit globalorganization with more than 50,000 volunteers and 14,000 trainers in relaxation and meditation techniques across over 130 countries worldwide. Our mission is to help build balanced (centred), healthy and holistically educated individuals who can create families, communities, organizations that are powered by inspiration and a spirit of one-ness and joy. We offer and guide seekers with four tools that help them experience a sense of centredness and balance from the get go: (i) Relaxation, (ii) Meditation (iii) Cleaning to help unwind and decompress, (iv) Introspection and Connection to one’s inner source. The emphasis is on experience rather than too much explanation. There are over 1 million practitioners of Heartfulness Meditation worldwide across backgrounds. This is a secular offering. The unique feature of this practice is the presence of Yogic Transmission that facilitates the practice of meditation, allows the experience of balance and enables focus, composure, courage and other positive qualities. Practitioners feel the impact of these tools very soon. The Heartfulness techniques can be easily integrated into one’s daily life. Further, beyond introducing seekers to the practices (three sessions of 1 hour each), certified trainers are available to support practitioners on an on-going basis. In addition, there is an App that practitioners will receive allowing them to meditate with a trainer any time, any day, any place. We make our offering available to individuals, educational institutions, corporates, government organisations, communities and so on. We also have a teachers training curriculum. Our programs are in around 15,000 schools, 1200 colleges (including IIT Madras), 500 corporations, hundreds of government organizations globally, and NGOs. Being a non-profit service organization / NGO, we accept voluntary donations, and not fees, from practitioners/organizations as they deem appropriate and/or can afford. To learn more, please contact us at info@heartfulness.org, via our website at www.heartfulness.org, or on our toll free number at 1 800 103 7726.